Something to think about…
People think they don't have the information, they do, they don't have the consistency.
People are often scared of committing to a permanent lifestyle change. However, you may be surprised how much better your life is. You may be surprised how happier you are, feel more confident, better energy and could never imagine going back to the way you lived before.
Anyone who thinks you don’t get a cardio workout while weight training has never done a set of heavy squats.
You should be more concerned with your health in the future than your taste buds now!
Once you realize that healthy people are not as profitable as sick people, everything will start to make a lot more sense.