How to succeed on your diet:
The secret to succeeding with a healthy eating plan is to focus on the foods you CAN eat and not the foods you CAN’T.
Many people complain that healthy eating is “too restrictive” yet the list of foods you can eat is much longer than the list of foods you can’t.
It’s all about perspective!
Simon Sinek does a good job at explaining it in this 2-minute video. While he’s not talking about food, I think you’ll get the idea.
Click link…